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- Teaching thousands to heal millions - The Center for Mind-Body Medicine?
Generally, the sooner the wound is sutured, the lower the risk of infection. Ideally, wounds should be repaired within six hours of the injury. People with suppressed immune systems including people with diabetes , cancer patients receiving chemotherapy , people who take steroid medications, such as prednisone , patients on dialysis , or people with HIV are more likely to develop a wound infection and should be seen by a doctor.
People who are on blood thinning medication and cannot control the bleeding should be seen by a doctor immediately. How do you treat cuts, scrapes, abrasions, and puncture wounds? The first step in the care of cuts, scrapes abrasions is to stop the bleeding. Most wounds respond to direct pressure with a clean cloth or bandage. Hold the pressure continuously for approximately 10 to 20 minutes. If this fails to stop the bleeding or if bleeding is rapid, seek medical assistance.
Next, thoroughly clean the wound with soap and water. Remove any foreign material in the wound, such as dirt, or bits of grass, which may lead to infection. Tweezers can be used clean them with alcohol first to remove foreign material from the wound edges, but do not dig into the wound as this may push bacteria deeper into the wound or injure subcutaneous under the skin structures. The wound may also be gently scrubbed with a washcloth to remove dirt and debris.
Hydrogen peroxide and povidone-iodine Betadine products may be used to clean the wound initially, but may inhibit wound healing if used long-term. Cover the area with a bandage such as gauze or a Band-Aid to help prevent infection and dirt from getting in the wound. A first aid antibiotic ointment Bacitracin, Neosporin , Polysporin can be applied to help prevent infection and keep the wound moist. Continued care to the wound is also important. Three times a day, wash the area gently with soap and water, apply an antibiotic ointment, and re-cover with a bandage.
Change the bandage immediately if it gets dirty or wet. Can antibiotics treat puncture wounds? A puncture wound is caused by an object piercing the skin, creating a small hole. Some punctures can be very deep, depending on the source and cause. Puncture wounds do not usually bleed much, but treatment is necessary to prevent infection. A puncture wound can cause infection because it forces bacteria and debris deep into the tissue, and the wound closes quickly forming an ideal place for bacteria to grow.
For example, if a nail penetrates deep into the foot, it can hit a bone and introduce bacteria into the bone.
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This risk is especially great if an object has gone through a pair of sneakers or tennis shoes. First aid for puncture wounds includes cleaning the area thoroughly with soap and water. These wounds are very difficult to clean out. If the area is swollen, ice can be applied and the area punctured should be elevated. Apply antibiotic ointments Bacitracin, Polysporin, Neosporin to prevent infection. Cover the wound with a bandage to keep out harmful bacteria and dirt.
Cleanse the puncture wound and change the bandage three times a day, and monitor for signs of infection the same signs as in the cuts section. Change the bandage any time it becomes wet or dirty.
People with suppressed immune systems or any particularly deep puncture wounds should be seen by a doctor. If it is difficult to remove the puncturing object, it may have penetrated the bone and requires medical care. Most puncture wounds do not become infected, but if redness, swelling or bleeding persists, see your doctor. Puncture wounds to the feet are a particular concern. Wear shoes to minimize the risk of a puncture wound from a nail or glass, especially if the affected person has diabetes or loss of sensation in the feet for any reason. Additional common causes of puncture wounds can include animal or human bites, or splinters from wood or other plant material, which carry a high risk of infection and should be treated by a physician.
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Do you need a tetanus shot for a cut, scrape, or puncture wound? Most people in the United States have been immunized against tetanus lockjaw. If the affected person has been immunized, a booster shot can be given if they have not had one within 10 years, or if it is a very dirty wound, a booster shot can be given within five years. If affected person has never had a tetanus shot, or if their series is incomplete fewer than three shots , they might need tetanus immunoglobulin, a medication that can prevent lockjaw. Need pain relief? A red Mark Rothko painting in a hospital, for example, could evoke blood to some patients and their families.
University of Texas at Austin. Photo: Paul Bardagiy, courtesy of the artist and Landmarks. Patient comments, at least on Twitter, at other facilities varied about the art on their hospital room walls. What a bunch of scammers.
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According to Regis College , both chronic and occasional use of common painkillers can lead to a variety of side effects, ranging from mild to severe:. Weigh your options. Is it really worth the risk, especially when there are safer alternatives available? In modern Western medicine, we often turn to quick-fix solutions, in spite of the dangers they pose to our long-term health.
Pain relievers of all kinds merely address the symptoms of our problems — they do not treat the cause of our pain.
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Most painkillers are nonsteroidal anti-inflammatory drugs. These drugs work by blocking an enzyme that produces a molecule which causes painful inflammation. Painkillers will affect all areas of the body. For example, if you take an Advil because of a headache and also happen to have a pain in your foot, the drug will alleviate both pains.
Essentially, we cannot control what parts of our bodies that painkillers will affect. Is that what we should be doing to our bodies? Just because these treatments are modern does not mean they are better to natural methods that humans have used for thousands of years. They have fewer severe side effects and do more than just treat symptoms. Natural healing will treat the cause of the pain. Humans have learned how to heal themselves over the many years we have been on this planet. Older, natural methods of healing led to the creation of pain relief medicine, and instead of being used sparingly and in addition to natural healing, they have replaced them.
We must remember that painkillers are simply one of many things humans have developed to recover from illness and injury, and because of their prevalence and ease of use, these other methods of healing have fallen by the wayside. But other options can treat the pain, help fix the root of the problem, and have other benefits to improve your health overall. Why would you choose a quick, unsustainable fix over that? Next time you need to relieve pain, try something new or rather, old instead of reaching for a bottle of pills. Spending time in nature can is an underestimated but powerful healing tool.
When you experience pain, the first step is to get outside.